I promised several people that I would make a post regarding the myth that eating 6 meals Vs 3 is better for your metabolism. Personally I eat 3 meals a day plus one or two snacks. I’m the kind of person that feels better eating a higher calorie meal than several small ones. I know…
Monthly Archives: October 2010Today I had my first posing lesson with the amazing figure competitor and personal trainer Felicia Romero. Lucky me her studio is right in Gilbert so I didn’t have to go too far. She’s a great teacher and I’m so glad I picked her to teach me how to pose since I’m brand new at… 
I’m so glad to hear you enjoyed the class!! It’s nice to have a resource like Felicia close to you!! The expression “You are your own worst enemy” is used often but have you really stopped to think how this applies to you? A few friends close to me know how I feel about people that are not so healthy and still refuse to make any changes or do something about it. You still see…  I used to pride myself for not being a “sweet” person. I could care less if I had dessert or not. Slowly my habits have changed and now I crave desserts everyday!! What happened to me?? Okay, I do know what happened… I met Paul! See, he loves to have something sweet every day usually… This is my new favorite song! I just love Rihanna! (You would think I’m still a teenager haha!) After watching this video I’m inspired for a photoshoot… I wish I had a location just like that! Today I’m going to attempt a mini-photoshoot of me. Photos taken by Paul (with my direction of course!). Wish… |
|
