A wonderful review from my Tall, Dark, & Handsome Fiance of his awesome headphones: If you’re looking for a great Blue Tooth in ear headset for the gym this is one I highly recommend – the LG Tone HBS-700. I have tried various models and this is the best by far. I like to wear…
Monthly Archives: March 2012Last week we started our new workouts (my fiancee and I – a.k.a. my trainer) that will take us pretty much until our wedding date 4/28. The routine below has the starting weights and reps and as usual, the goal is to increase them as the weeks go by. If I don’t increase anything this… 
I love that you post the weights you are using. Love the 40lb db shoulder press.
Congrats to you and your soon to be hubby and lots of love. You look beautiful. Who says muscle doesn’t look gorgeous on a woman!! I get asked “what I eat on a typical day” at least once a week by different people so I decided to make a post on the five meals I usually have. I like to vary them but some of them are my staple meals (like my breakfast) or a salad & chicken for my…
Hi Ana – I was just curious what program you use to track your intake? I like how this is set up so I was curious. Thanks!!
Hi Stephanie! I use Livestrong.com … they have tons of foods on their database and the ones that are not there are easy to add. Thanks for visiting!
Great post! I love seeing what others eat, because I seem to get in a rut & forget about certain foods. When I saw the meal with asparagus, I actually said outloud, “Oooo asparagus! I forgot about asparagus!” lol Very cool how you did the calorie/carb/fat/protein breakdown for each meal! And diet soda cupcakes? Um, yes please!
Hi Ana. Lots of good information, thank you. What do you put in your coffee?
Hey Bamma! I love Asparagus! I eat them as much as I can when they’re on sale. I just bake them with a little olive oil, salt & pepper for about 20 minutes and that’s it! Yum! I use Livestrong.com to track my calories and the macronutrients breakdown from these foods are just a screen shot of my page on livestrong. I’ve been using it for about 3 years! I don’t count calories all the time but I do when I have a goal in mind. Hi Kim! I put stevia plus a little bit of vanilla unsweetened almond milk. Love it! Thanks for stopping by!
Your food looks amazing and you are going to be a beautiful bride! No, I didn’t die and go to heaven… I’m still here doing my own thang! I know I’m a bad blogger for not posting in a loooong time but I knew I would come back sooner or later. Rather than giving you details as of why I haven’t posted, just know that I’m still very…
glad to have you back and Congrats on the wedding!
Congratulations on your wedding & all the other fun things coming up!
Thanks chicas!!! I’m so excited I can’t even begin to tell you LOL!
of course you will look like a lean mean machine, what else is there?! excited for you ana!! |
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WTGgirl!
Wow! I didn’t even know something like this was available. Very cool!!